Alaina's Reviews

I needed help to get into a consistent gym routine again and this did that! I liked the variety of exercises and the push it gave me with cardio.

Everyone noticed even week two the difference. I’ve been lifting for years and this changed the game. I can’t express how appreciative I am of this program! Priceless.

Should be called the “stair climber program”. Upon signing up for the program she did state that you must have gym access but I wish she had said you must have access to a stair climber machine. However I have picked up a few tricks and am trying to stick with the process and see if I have any results