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Alaina Ellis
Alaina Ellis

6-Week Growing a Dumpy Program

with Alaina Ellis

85% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 6 week glute program with detailed daily workouts
  • Full body with a focus on growing your glutes
  • Includes access to my private community - chat with me & others directly in the program

From Alaina

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Alaina

Alaina

PROGRAM DETAILS

✔️ Daily workouts

✔️ Sets, reps, exercises, & form tips

✔️ Cardio recommendations

✔️ Exclusive community group

✔️ 6 days training / week (2 lower / 3 upper body targeted days / 1 day abs & hiit)

TRAINING DETAILS

✔️ GLUTE / leg focus w/ full body lifting protocol

✔️ Burn fat & grow your glutes!

✔️ Gym access required

✔️ & More

Hey guys! I’m so excited to finally share my favorite routines, it’s been heavily requested and it makes me so happy I can finally put it out here for everyone to see, remember consistency is key. Motivation comes and goes but I promise if you stay consistent you will reach any goal you aim towards. 

See you on the inside!

Alaina's Reviews

85% User Satisfaction Score

4 Reviews

TG

Tiani G.

October 2024

6-Week Growing a Dumpy Program

I needed help to get into a consistent gym routine again and this did that! I liked the variety of exercises and the push it gave me with cardio.

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Re

Rebekah e.

March 2023

6-Week Growing a Dumpy Program

Everyone noticed even week two the difference. I’ve been lifting for years and this changed the game. I can’t express how appreciative I am of this program! Priceless.

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MD

Micayla D.

October 2022

6-Week Growing a Dumpy Program

Alaina Ellis

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123.5K views

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