Sofi's Reviews

I like the challenge so much. The whole program is built perfectly with total care and mindfulness to all aspects of healthy full of energy life. Sofi has created an amazing and balanced system of workouts which I can easily implement in my daily routine. Thank you for your incredible flow.

i don't like that there a single video per movement and not a full body routine to follow

I expected a follow along routine, because the single videos doesn’t help really on following the instructions and I loose a lot of time.