I can already see some change in the body

I like your technique as you approach it , I love your program, I do not want to buy it.

This program is amazing! I haven’t been this sore in a long time. I look forward to seeing the end results, I’m beyond excited!

Tish B.

January 2024

Simple and to the point. Beautiful recipes

Maira M.

January 2024

really great tips! incorporating her knowledge into my daily life.

Horvath S.

January 2024

This app is life changing! The community and workout program is top and plus you can achieve your dream body!! Thank you Lauralie!

Love it.

I feel so motivated in this program. Thank you Lauralie for making this such a supportive community- I look forward to opening my app everyday to be apart of something amazingly thought out.

The app is really good and the community is amazing. The videos so help a lot when you don’t know what your doing. Maybe it would be good to advise if it’s suitable for beginners or not. For Novis it’s a little hard to understand when you should you be using weights, how many sets of nothing is mentioned and trying to remember what the gym language is. However, this being said I’m on my 3rd week and loving it.

Marisol L.

January 2024

Love it! Great program

This cooklet has absolutely everything!! If you are a beginner or a pro, this is such a valuable tool for solid deep health! Love is not a big enough word for the cooklet 🙌🏻🙌🏻🙌🏻🌟

Chantal B.

January 2024

This is the best workout challenge I have ever joined. Its challenging with great direction. The community is motivating. Exactly what I needed in my fitness rut.

Jenna H.

January 2024

Very good videos with explanations of body movements and cues! I feel totally capable of the plan and the commitment! Community support is outstanding i feel like i have a good connection even at a distance. I am appreciative of this app brining it all together, team, space to ask questions, photo/accountability encouragement !!

Jenna H.

January 2024

Very informative from recipe to nutrition! Well written!

Linny V.

January 2024

Comprehensive and descriptive! Recipes are good and easy to make !

Edri R.

January 2024

This is a wonderful program! She killed it!

Adriana d.

January 2024

Already worried as what to do when the 10 weeks are over . Amazing program , great community and the videos are so helpful. Love it !

Samantha N.

January 2024

I am NOT computer savvy…this app is very easy to use! THANK YOU!!

Trisha p.

January 2024

So many great ideas, tips, and tricks.

Love it.

Larissa R.

January 2024

I absolutely love the whole break down and letting us know what to expect throughout the whole program. My only complaint would be that there needs to be more details on form and different variations for us to do at home. This will help beginners and people with injuries. I'm barely recovering from shoulder impingement and hip imbalance along with me having scoliosis and fibromyalgia. Luckily I have the knowledge and experience to know what to do and what not to do but it would have been nice to learn new things.

Anna G.

January 2024

Really loved this ebooklet, great to have an insight into what you do! Very helpful thank you!

Tara o.

December 2023

Excited for tomorrow !! Happy 2024 everyone

I love how everything is in this cooklet ! To OFF SEASON TO IN SEASON I also really love how you listed your favorite Starbucks orders which is amazing because I’m a Starbucks lover myself and I can’t wait to order these 🤭 everything I need to know about caloric intake is here and I absolute love the knowledge you brought

Stavroula H.

December 2023

It's great

I’m so excited to start!

So far I’m loving all the tips and information. It will help tremendously and is everything I need for success.

Love this

I love this little Cooklet!! So many simple tips and tricks to help me stay on track, in and off season. I use it daily on my phone and even had it printed out to keep in my kitchen.

Love the cookbook! It would be great to have a hard copy as well!

Loved how informative the cooklet, the macros were so helpful. Also, loved the Lauralie Starbucks drinks at the end!

It’s perfect and exactly what I was looking for!

Saraphina V.

March 2023

Very informative and simple. Absolutely love it!

I have bought other cook books from other influencers and this was nice. Same information but with her tips.

I honestly was surprised that you only shared 8-10 recipes. I was expecting more. But when you are on prep you generally stick to the same 4- 6 meals everyday? I did appreciate everything else and the detail on protein, veggies, fruit choices and all the tips and keys to eat healthy and what all is included to make the correct path to eat healthy and nourish the body. Overall this was great and I am happy to read about it and in hopes to get better with my nutrition. Thank you