Nessa's Reviews

Ayesha A.

December 2024

I really enjoyed this challenge! It was the first time I spent workouts strictly focusing on abdominals. I really also enjoyed the community that was fostered, and the daily words of encouragement from the instructor Nessa. I appreciated the progression of the program and being introduced to so many exercises that were body weight only. This was wonderful and I look forward to more challenges!

Melissa A M.

November 2024

Do it!! Great experience AND see the difference.