Esther's Reviews

I am loving this program so far it provides me structure when I go to the gym and I'm challenging myself in ways I would have never before. I can't wait to sign up for other programs Esther offers.

I'm loving the program so far, it provides structure for me in the gym. Otherwise I'm just guessing what to do. I love that each week your previous weight carries over so you can try and challenge yourself over time.

So far i'm loving the program it's really fun and challenging to do.

Esther’s workouts are doable AND I leave the gym feeling worked with that nice muscle soreness the next day. The app is easy to follow and the layout of Esther’s program with her demo videos make it so low hassle to navigate during your workout.

Tiara F.

March 2024

So far I have really enjoyed this workout program and the community support is everything! The app can be glitchy and it's hard to keep track of community posts on occasion but overall I'm really loving the platform.

Marley B.

March 2024

The app has a couple glitches but that’s nothing on Esther herself. Loving the program so far!

Orianne H.

March 2024

The programme is really well laid out however, I would have liked to have more machine workouts especially if it’s a gym guide. Also in the UK we have large KB which makes some of the workouts harder even with a super light weight

The workout tracking is super helpful. The program is advertised as being compatible for home workouts and it would be more helpful if the program showed the alternate versions. Would also be helpful if there are descriptions on some of the exercises for how to do them.

Sadly, there were no explanations of where you should be feeling the exercises, or what the exercise was (what’s a Kaz glute bridge vs a regular one?) This program also said it was ‘at home friendly’ … I’m not sure how to do a landmine squat at home? Lastly, no modifications which would have been great as it said this was ‘beginner friendly’. Disappointed in the program, requested a refund which was processed quickly.