Denajha's Reviews

The unlock your core challenge with Denajha is so amazing! It’s incredibly well-structured, easy to follow and adaptable. The exercises are effective and target all the right areas, and I’ve seen noticeable improvements in my strength, endurance and overall health in just a few weeks. I can’t recommend this workout plan enough! Absolutely worth it!

Isis D.

December 2024

I loved the videos. They were very clear and informative . I’m looking forward to another challenge . Hopefully another dumbbell challenge. I’ve liked learning the kettlebells but I think I’m more of a dumbbell girlie

I love love love this challenge! It’s helped me so much with discipline. In just 3 weeks my body has transformed. It’s been so easy to follow along with the workouts based on the precise directions she gives in the video tutorials. I will definitely be doing this challenge over and over. Carrying this discipline into so many areas of my life.

Frederica T.

December 2024

I love the entire regiment. It's challenging yet fun to execute. I love the incorporation using the entire body as oppose to splitting it up into days. I love the Stretches and the different variety of core exercises. This is an amazing regiment that I will be doing for awhile. Thank you for this awesome challenge. I look forward to many more.

Isis D.

December 2024

The first week was definitely challenging ! I learned a lot of new exercises! I love the videos with the voiceover . It’s nice to hear the voiceovers as I’m doing each movement to remember tips for my form.

I loved this challenge and can’t wait for the next one to drop! The videos were very helpful and being able to share the journey with others was motivating .

The challenge that Coach Denajha developed was exactly what I needed. I previously did not know what workouts to do to reach my fitness goals, but this 4 week challenge gave me the kickstart I needed. I lost 9 lbs and see a tremendous difference.

It was very detailed, I wanted to lose weight in my waist n thighs