Bangin’ Body is a SUPER FUN & unique workout. & whether you are a true beginner, or just new to Bangin’ Body, the 14-Day Beginnings Challenge is the perfect place to start!

This program will give you the moves and the accountability you need to get results and a proper introduction to the Bangin’ Body method, regardless of your fitness level.

We have given a makeover to the original 28-day challenge, with lots of new workouts & the latest music! There is a different workout every day, so you’ll never get bored of the same ole thang. Quite the opposite! It will give you something to look forward to, because it’s just THAT fun!! The 14 Day Challenge is designed to help you train on days when you don't really feel like training.

This is YOUR CHALLENGE! Your main goal: stick to this workout plan for 14 days, no matter what! 14 days is an ideal duration to create a healthy habit and find your workout flow. If you commit to this challenge, you’re  sure to see your body react and transform into something leaner, stronger, and sexier!

WARNING: we are about to get those endorphins alllll the way turnt up and the side effects include a happier disposition, higher energy levels, and the confidence of a true Bangin’ Body Baddie!

Join the Bangin' Body Community!

We’re all in this together, baddie. Share your journey, meet your fellow baddies, drop your questions, &  get all the technique pro tips from JJ & the Brigade. We’re here for you. Let’s hold each other accountable, track fitness progress, & to take our workout to the next level together! Join our Bangin' Body Baddies Online Private Community!